DB Reach Crunch
Work for high reps using heavy DBs to reach for toes, work for straight legs and toes down.
Depending on neck tolerance you can reach hundreds of these with enough practice.
Linda Cusmano has been Personal Training since 1994 and has a strong knowledge base in areas of human kinetics, physiology, kinesiology, and biomechanics. Linda has an extensive media list having written for several popular fitness and health magazines as well as appearing on various talk and news shows.
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